Call 505-226-6337 to book your FatMax Assessment Today
WHAT IS FatMax?
FatMax is the point during exercise where your body burns the highest amount of fat for fuel.
It’s your personal “fat-burning sweet spot,” and it’s different for everyone.
During a FatMax test, we measure:
How your body uses fat vs. carbohydrates at different intensities
The exact heart rate where fat-burning peaks
How efficiently your metabolism switches between fuels
Your overall metabolic flexibility
Most people think more intensity = more results.
But if you go too hard, your body stops burning fat and switches to sugar — causing fatigue, plateaus, and slower progress.
FatMax shows you the perfect intensity where your body performs at its best.
Why FatMax Matters for your Health and Longevity
Most people train hard… but not smart.
They push harder, sweat more, grind longer — yet their body still refuses to change.
FatMax explains why.
Your body has a specific intensity where it burns the highest amount of fat for fuel.
Hit that zone, and your metabolism becomes a machine.
Miss it, and you end up burning sugar, draining energy, and staying stuck.
The link between FatMax and Longevity
When your body burns fat well, everything works better:
Lower inflammation
Better blood sugar control
Improved heart health
More stable energy
Healthier weight management
Reduced disease risk
Metabolic flexibility — the ability to switch between fat and carbs with ease — is one of the strongest indicators of a longer, healthier life.
If you want to age slower, feel better, and stay strong into your 60s, 70s, and 80s…
FatMax is one of the most powerful numbers you can know.
Why You're Struggling When You Feel Like You Are Doing Everything Right
Without Knowing YOUR FatMax, Your Are Guessing! And guessing leads to...
Wasted workouts
Frustrating plateaus
Constant fatigue
Slow or stalled fat loss
A metabolism that never fully “turns on”
Knowing your FatMax takes the guesswork out of your training and puts precision back into your health.
Work Smarter Not Harder
Most people work hard.
They walk. They jog. They hit the gym. They try to “burn calories.”
But their body doesn’t change — at least not the way they hoped.
Here’s the truth no one ever told them:
You’re probably training in the wrong zone.
When you push too hard, your body switches from burning fat to burning sugar.
And once that switch flips…
Fat loss slows down
Energy crashes
Hunger spikes
Plateaus hit hard
Workouts feel frustrating instead of productive
So what do most people do?
They try even harder, thinking more intensity will fix it.
But the harder they push, the more their body resists.
The Hidden Problem: You Don't Know What Fuel You're Burning
If you’ve ever said:
“I’m doing everything right — nothing’s changing.”
“I’m exhausted but not losing fat.”
“My workouts feel harder but my body looks the same.”
“Cardio just isn’t working for me.”
…then FatMax is the missing link.
How FatMax Fixes The Problem
FatMax removes all the guessing.
Instead of hoping your workout is burning fat, you’ll know exactly when it is.
During your assessment, we measure how your body uses fuel — fat vs. carbs — at different intensities.
From that data, we identify your precise FatMax heart rate, the exact point where your body burns the most fat per minute.
Once you know that number, everything changes.
FatMax Gives You The One Thing You've Been Missing: Precision
With your personalized FatMax zone, you’ll know:
How hard to work to maximize fat burn
When your body switches fuels
Where your metabolism is most efficient
How to train smarter, not harder
How to avoid the “sugar-burn trap” that blocks fat loss
No more guessing.
No more wasted workouts.
No more pushing harder and getting nowhere.
✔️ FatMax Bridges the Gap Between Effort and Results
How Is A
FatMax Assessment Performed?
At Resist RX, we use the VO₂ Master Analyzer, one of the most advanced and portable metabolic testing tools available, or a Calibre mask to measure your true cardio-respiratory capacity and different fat burning zones. The assessment is simple, safe, and highly precise. You’ll wear a lightweight mask that analyzes every breath while performing gradually increasing levels of effort. In just a few minutes, we can identify your cardiovascular age, performance ceiling, and the exact zones you need to train for peak longevity and conditioning.
You will wear a heart rate strap and VO2 Master face mask.
The mask has a sensor that measures your Oxygen
You will start walking on the treadmill or bike to warm-up. We will gradually increase your intensity over a period of 10 to 20 minutes.
Your metabolic data will be available upon the completion of your assessment
You receive a consultation to review your results and answer any questions about your precise FatMax Zones
The assessment takes about 30-45 minutes.
Call 505-226-6337 to schedule your assessment today
Who is this test perfect for?
FatMax is for anyone who wants to train smarter, burn fat more efficiently, and improve metabolic health — but it’s especially powerful for:
🔥 People Trying to Lose Stubborn Fat
If you’ve been dieting, exercising, or “doing everything right” but the fat won’t budge, FatMax shows you exactly why — and what to do next.
🔥 Anyone Who Has Hit a Plateau
When results stall, it’s usually because you’re training outside your ideal fat-burning zone. FatMax fixes that instantly.
🔥 Men and Women Over 40
As metabolism changes with age, knowing your precise FatMax becomes one of the most effective tools for fat loss, energy, and longevity.
🔥 Endurance Athletes
FatMax identifies the zone where your body becomes more efficient, improving endurance, reducing bonking, and extending performance.
🔥 People on GLP-1 Medications
GLP-1 users lose muscle quickly — FatMax ensures your training supports fat loss without sacrificing muscle or metabolic health.
🔥 Anyone Feeling Tired, Inflamed, or Metabolically “Stuck”
If your energy crashes, your workouts feel harder, or you don’t recover like you used to, FatMax exposes where your metabolism is struggling.
🔥 People Who Want to Age Slower and Live Longer
Metabolic flexibility is one of the strongest predictors of longevity. Your FatMax number reveals how well your body is aging — and how to improve it.
**If any of these sound like you…
This test will change everything.**
What Your FatMax Test Produces
See exactly how your body burns fuel - and how to train with precision
Most people work out without truly knowing what’s happening inside their body.
Your FatMax Assessment removes all the guesswork by giving you a clear, personalized metabolic blueprint that shows:
Your exact FatMax heart rate
Your peak fat oxidation point
Your full training zone breakdown
How much fat vs. carbs you burn at each heart rate
Your metabolic flexibility score
This chart shows you 3 GAME-CHANGING things
1. Your exact heart rate for maximum fat-burning
2. The moment your body switches from burning fat → burning sugar
3. How to structure every workout with intention
No more guessing.
No more blindly doing cardio.
You’ll know the precise beats-per-minute where your metabolism is most efficient.
This is a HUGE breakthrough for people stuck in plateaus.
Once you know where that shift happens, you can train smarter:
Below it → build endurance, burn fat
Above it → build speed/power, not fat loss
This chart becomes your new training roadmap:
Warm up in Zone 1
Burn fat in Zones 2–3
Build power in Zones 4–5
Recover smarter
This is next-level training clarity.
The assessment takes about 30-45 minutes.
Call 505-226-6337 to schedule your assessment today
Ready to discover your true FatMax Zone?
Schedule your FatMax Assessment Today.
CALL
505-226-6337
TO BOOK YOUR FatMax ASSESSMENT
TODAY!
Not sure if the FatMax is the right test for you?
Let's find out together.
Ask for a diagnostic consult when you call.
Which Diagnostic Test Should You Consider?
Bundle together and save.
Your entire body — measured in seconds.
Muscle, fat, visceral fat, hydration, and biological age.
Your true daily calorie burn.
Precision for fat loss, energy, and metabolic health.
Your exact fat-burning zone.
Optimize weight loss, metabolic flexibility, & endurance.
Your cardiovascular age and endurance capacity.
Know how fast you’re aging — and how fast you can improve.
Your real-world strength, mobility, and performance age. Identify weaknesses before they become injuries.
Your stress, recovery, and nervous system health.
Know if your body is overworked or thriving.
Committed to helping you achieve your health and wellness goals, we provide expert guidance and personalized support every step of the way. Let’s build a healthier, stronger you together.
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